Contrology Studio

At Contrology Studio, we believe that Pilates has the power to transform your mind, body, and spirit. Each session at our pilates studio will challenge and deepen your body awareness, strength, and flexibility, as well as complement your daily activities so that you can live your life to the fullest! All we ask is that you come as you are, and we’ll handle the rest. Our experienced instructors and inclusive environment make Pilates accessible to all – from beginners to seasoned Pilates practitioners.

We offer Private & Duet Pilates lessons, as well as Small Group Pilates Classes on Pilates reformers, towers, chairs, and Pilates mat. We also host educational workshops and special events throughout the year!